Use before exercise to boost circulation and warm up or use during sports training at the first sign of fatigue or tightness. After training, use the massage stick to ease aching muscles and relieve tightness to help speed up recovery time. Suitable for use on all areas including arms, legs, glutes, neck and back. This stick is 36cm long so will fit easily into your sports or gym bag and is easy to store at home when not in use.
Additional Information
Full body massage stick
Great for sports
Myofascial release
Self-massage
Stimulating circulation
Trigger point therapy
36cm so will easily fit in your gym bag
Colour: Black and blue
