Friends of the shop
We work closely with some brilliant people.
They are integral to our success and we recommend the services and advice of all of the following.
Avoiding injury is the key to continued running. Most of us need some help along our running journey and below are some great people we recommend in the local area.
Matt Murray-Downing (Marlow)
Based at the Marlow Club, Matt specialises in musculoskeletal physiotherapy with a focus on sports injuries.
Matt Murray-Downing - Marlow Health
Michael O'Neill (Windsor)
A Consultant Podiatrist in Windsor, specialising in Podiatric Foot Surgery and Foot Pain.
www.fixmyfoot.co.uk
The Castle Street Clinic – (High Wycombe)
Osteopathy and Complementary Health Treatments. The Castle Street Clinic offers both osteopathy and complementary treatments to treat a diverse range of conditions from low back pain, neck pain, sciatica, sports injuries to the aches and pains associated with pregnancy and poor posture.
https://castlestreetclinic.net/
Hannah Luck - (Hedgerley Green - Bucks)
Clinical Sports & Remedial Massage Practitioner. Hannah is a Sports Massage Practitioner based in Hedgerley Green, Bucks/Berks border, with 15 years of experience in providing treatment for those who participate in sports, or for individuals who suffer from pain or discomfort from everyday activities such as occupation, household chores or long hours spent in the car.
https://www.hlsportsmassage.co.uk/
Windlesham Osteopaths - (Windlesham, Surrey)
Highly rated local clinic offering hands-on osteopathic treatment for back pain, joint stiffness, and sports injuries. Focuses on personalised care, combining manual therapy with rehabilitation advice to improve mobility, reduce pain, and support long-term musculoskeletal health for patients of all ages.
http://www.windleshamosteopaths.co.uk/
Camberley Osteopathic Clinic - (Camberley)
Established clinic delivering osteopathy for back pain, sciatica, and joint dysfunction. Known for experienced practitioners and structured treatment plans aimed at long-term recovery and improved physical performance. The clinic provides focused shockwave therapy, which is particularly effective for tendon injuries, especially those related to running.
https://camberleyosteopaths.co.uk/
Reform & Renew Osteopathy (Frimley, Camberley)
Professional clinic specialising in spinal and musculoskeletal issues. Offers osteopathy, cranial techniques, and lifestyle-based treatment plans. Focuses on early diagnosis and tailored therapy to relieve pain, restore mobility, and prevent worsening of conditions.
https://randrosteopathy.co.uk/
Jon Cooke Physiotherapy (Eton / TVAC)
Jon and his team treat all conditions, aiming to restore your function, movement and fitness in order to achieve a healthy and active lifestyle.
joncookephysiotherapy.com
The Abbey Clinic (Bisham Abbey)
A multi-displinary clinic who cover areas including physiotherapy, osteopathy, podiatry, and sports injuries.
theabbeyclinic.co.uk
Joshua Brooks at Brooks Chiropractic (Flackwell Heath & Surrounding areas)
Treatment not only for those in pain but also for those looking to feel healthier.
Pod Marlow
Equipped with three main clinics: Podiatry Clinic, Sports injury clinic, and chiropody clinic. Home to specialists who will diagnose and treat a range of podiatry problems.
podmarlow.co.uk
Marlow Sports Therapy
Provide individualised treatment and rehab for a range of pains and injuries.
marlowsportstherapy.com
Nuffield Physio (Stoke Poges)
Nuffield Health looks after your health and wellbeing in ways that go beyond getting you fit and getting you back on your feet, that's what makes us specialists in you.
Henley Podiatry
A holistic practice, treating a range of foot and lower limb conditions. henleypodiatry.com
Marlow Massage (Natalia)
Based at Town Farm, Bisham.
WhatsApp Natalia on 07493 630559
Stuart Cartledge
Mobile massage therapist based in Beaconsfield
Email: smcartledge@hotmail.com
There are lots of varied ways to keep fit. Here are some great options.
The Marlow Club (Marlow)
themarlowclub.co.uk
Snap Fitness (Windsor, High Wycombe & Bagshot)
snapfitness.com
The Quad Club (Marlow)
cpmarlow.co.uk
Nuffield Health Gym (Stoke Poges)
nuffieldhealth.com
Leo Gym (Marlow)
leogym.co.uk
The Centre (Farnham Road, Slough)
everyoneactive.com
Immortal Fitness (Marlow/Henley/Wokingham)
immortalfitness.co.uk
Brunel University (Uxbridge)
brunel.ac.uk
Wrens Club (Windsor)
wrensclub.com
David Lloyd Club (Maidenhead)
davidlloyd.co.uk
Here are some of the best fitness experts in the local area.
Martin Greening (Marlow)
mfs1-2-1.co.uk
Kirsty Keiller (Marlow)
kirstykeillerfitness.co.uk
Rhian Martin Fitness (Beaconsfield)
https://rhianmartinfitness.com
Trojan Training - Chris Lee (Maidenhead)
trojantraining.co.uk
Helen Hinde (HighWycombe / Great Missenden)
helenhindesportscoach.com
Podium Fitness - Paul Jones (Bracknell / Reading)
podiumfitness.co.uk
Elite Conditioning - Karen Burles (Berkshire)
elite-conditioning.co.uk
We are spoilt for choice for clubs. Lots of options for everybody.
Marlow Striders - marlowstriders.co.uk
Handy Cross Runners - handycrossrunners.co.uk
Hazlemere Runners - www.hazlemererunners.co.uk
Burnham Joggers - burnhamjoggers.co.uk
Bracknell Forest Runners - forestrunners.org.uk
Reading Road Runners - readingroadrunners.org
Thame Runners - thamerunners.club
Wargrave & Twyford Runners - wargraveandtwyfordrunners.co.uk
Windsor, Slough, Eton and Hounslow - wseh.co.uk
Wycombe Phoenix - wycombephoenix.org
Datchet Dashers - datchetdashers.com
Speed Demons - bucks-speed-demons.info
Chiltern Harriers - chilternharriers.com
Maidenhead Athletics Club - maidenheadac.org
Ealing Eagles Running Club - https://www.ealingeagles.com/
Windle Valley Runners - https://www.windlevalley.com/
Metros Running Club - https://metros.org.uk/
Sandhurst Joggers - https://www.sandhurstjoggers.org.uk/
Sheen Shufflers - https://www.sheenshufflers.co.uk/
Tadley Runners - https://www.tadleyrunners.co.uk/
Finch Coasters Running Club - https://finchcoasters.org.uk/
Bracknell Athletic Club - https://www.bracknellac.com/
Gade Valley Harriers - Gade Valley Harriers
Vale of Aylesbury AC - Vale of Aylesbury AC
Watford Harriers - Watford Harriers
Headington Road Runners - Headington Road Runners
Leighton Buzzard AC - Leighton Buzzard AC
Oxford City AC - Oxford City AC
Tring RC - Tring RC
Cruisers Running Club (CRC) - http://www.cruisersrc.co.uk/
Hughenden Ladies - helenhindesportscoach.com
Running and fitness is part of our overall health. We work with some experts in a number of areas.
The Sports Dietitian (Alex Cook)
thesportsdietician.co.uk
Pilates classes with Sarah
www.sarah-bfit.co.uk
